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TRAINING DETAILS

Southglade Leisure Centre
Southglade Road
Nottingham
NG5 5GU

Please email us if you would like to come down to a session.

Thursdays
Juniors 18.30-20.00
Ladies 20.00-22.00
Men 20.00-22.00
 
Mondays
Men I: 20:00-22:00
Beginners:19.00-20.00
About Rockets‎ > ‎

Training

Nottingham Rockets' main training night is Thursday, at Southglade Leisure Centre.
 
 Junior Training  6.30pm to 8.00pm
 Adult's Training  8.00pm to 10.00pm
 
We also have an additional training session for our NVL Men's Squad on Mondays.
 
 Men's NVL Squad (plus invitees)  Monday : 8.00pm to 10.00pm
 
We now have a brand new beginners' session, also on Mondays.
 

 Beginners
(Male and female, aged over 16)

 Monday: 7.00pm to 8.00pm

 

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